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Leisure

4 benefits of drinking coffee before a gym workout


8th January 2020

By Tchibo Coffee Service



It's January and a lot of us are on a health kick after an indulgent Christmas. If you’re a gym bunny, you’ve probably heard that having caffeine before hitting the gym has been shown to be beneficial. But what are the reasons behind this? We've looked into four ways that coffee could improve your workout … Continued
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